If you’ve been living with the SYMBIOTIC Style, you haven’t wanted to rock the boat. You fear confrontation and go with the flow. You tell others what they want to hear because you don’t want them to be mad at you. You’ve feared that if you were to firm up, take shape, and be your own separate person, something catastrophic would happen.

In order to cope, you’ve had to hide your true self away. You haven’t felt that it’s ok to say no or hold boundaries. You’ve often latched onto powerful people and become their sidekick. Then when you realize you’ve given up too much of yourself, you’ve cut off and ended relationships, rather than staying close and being honest.

Healing your SYMBIOTIC wound means holding onto yourself in every situation. It means sometimes challenging others in order to maintain your integrity, without having to run away. When you are SOLID, you become your own source of knowing, wealth, and power. Trusting your agency and capacity, you get to be more real with others because you know that you have everything you need inside.

In this mini-course you will receive:

• An informative video from Dr. Sam introducing the Symbiotic Coping Style
• An introduction to the Antidote: Solid
• Guided meditations to embody becoming Solid
• Journaling prompts to start you on your journey of transformation