If you’ve been living in the DISCONNECTED pattern, it’s like being at a strange distance from life, feeling like an outsider who doesn't belong and feeling perpetually unknown, missed, or misunderstood. You feel fundamentally different somehow, as if you didn't get the manual on how to be human that everyone else seems to have. A part of you wishes to connect and feel like a part of things, yet the fear of being misunderstood holds you back, leaving you stuck in isolation.

You may have become STIFF, living primarily in your head, preferring logical interactions and structured activities where everything makes sense, while deeply uncomfortable with the chaotic unpredictability of human emotions. You might be FLIGHTY, feeling like wherever you are is the wrong fit, dreaming of moving to a new city, new job, or new relationship where you can finally fully be yourself. You may be FLOATY, absorbed in a world of daydreams and detached from your body because the real world feels uncomfortable, unreal, or unreachable. Or perhaps you have been MASKED, attuning to people, anticipating their needs, and choosing just the right words to create a sense of connection, while others can't fully feel you.

Emerging from the DISCONNECTED pattern means allowing yourself to fully feel this world and allow others to fully feel you. You become CONNECTED by first connecting with yourself, noticing what you are needing and feeling. Then opening up, sharing yourself, and asking for what you need, so people can make contact with the true living self within you. When you are CONNECTED, you stop sweeping things under the rug, and start communicating when you feel out of sync rather than distancing. As your outer world starts to become more in sync with your inner world, the old familiar wall comes down, and your reality feels alive and more like home. 

In this mini-course you will receive:

• An informative video from Dr. Sam introducing the Disconnected pattern.
• An introduction to the aspect of our true nature that is waiting on the other side of the Disconnected Pattern.
• Guided meditations to embody becoming Connected.
• Journaling prompts to start you on your journey of transformation.