The Discover Your Coping Styles Course was designed to support you in opening up a whole new world of greater compassion and understanding for yourself and for others and to become more of who you really are.

INSIDE THIS COURSE YOU'LL DISCOVER:

• Full-length Coping Styles test to learn which Styles you are working with and to what degree
• An informative video from Dr. Sam on each Coping Style
• An introduction of the Antidote of each Coping Style
• Guided meditations to embody the Antidotes
• Journaling prompts to start you on your journey of transformation