If you’ve been living in the FRUSTRATED pattern, you often feel stuck, as if you are up against an immovable wall. It seems like you can't get what you want and can't do what you want, no matter how hard you try. Life seems impossibly hard, like a rigged game with no way to win. Other people, or even reality itself, seem to dictate the way things go, while you feel powerless, with no real say in how your story unfolds. All of this feels maddening and deeply unfair, yet the more you struggle against what is, the more resistance you experience.

You may have become SUBVERTING, resisting the control of an outer authority indirectly by "forgetting," procrastinating, or doing things poorly. You might be SACRIFICING, feeling you have to do the things you don’t want to do, believing one day you will be rewarded. You may be WITHHOLDING, often feeling rejected, slighted, and let down by others, and responding by closing yourself off. Or perhaps you have been WITHSTANDING, constantly overcoming brutal challenges with a fighting spirit, enduring an unusually harsh and hard life.

Emerging from the FRUSTRATED pattern means recognizing that the stuckness you experience is actually your own internal resistance, only mirrored by the world around you. You have been stuck on the “No” because you haven’t expressed it directly or used it to get to where you want to go. You get IN FLOW when you discover the power of your will and your healthy anger to say “No” to what you don’t want, to want what you really want, and get what you want in life. When resistance dissolves, everything gets to be easy, effortless, and fun.

In this mini-course you will receive:

• An informative video from Dr. Sam introducing the Frustrated pattern.
• An introduction to the aspect of our true nature that is waiting on the other side of the Frustrated pattern.
• Guided meditations to embody becoming In Flow.
• Journaling prompts to start you on your journey of transformation.